Food RX

During these current times, there's never been a better time to take hold of your nutrition! Join us via ZOOM for these sessions on a whole food, plant-based diet.

NOTE: Reservation is required. Upon registering, you'll be provided the Zoom link.

Topics include:

  • Power of your plate
  • Fighting diabetes
  • Healthy weight
  • Heart disease
  • And more!

COST is $40 per person.

To register, email Megan Vermeer at mvermeer@ymcachattanooga.org.

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Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Join the Y

Our Mission: to put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

At the YMCA, we believe in working together to achieve an environment that is welcoming for all individuals regardless of age, religion, ability, gender or socioeconomic status. To achieve our mission of empowering all people, the Y is committed to providing a space that embodies our values of Caring, Honesty, Respect and Responsibility.