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Miracle League of Chattanooga

Sept. 30 from 9a.m.-1 p.m.
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Healthy Living

Let us help you meet your health goals!
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Social Responsibility

We're for a better community!
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Fitness & Group Exercise

Ready, Sweat, Go! Break a sweat, chat with a friend, relax your mind, challenge your body, or reconnect and recharge! Hundreds of free...
 

Zone Training at the Y

Zone Training

Are you training longer, or smarter? Make sure you check out the Y's new Zone Training program!

This free interval training program* offered in select group exercise classes that uses a heart rate monitor (ANT+ Bluetooth capability required - or can be purchased at the Y front desk). Software displayed on a TV screen allows ou to check that you are training at the suggested intensity. Free to members (arm band not included) at Downtown, Hamilton, Cleveland and North River branches.

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Aquatics

Confidence in the Water Swimming is a life skill as well as great exercise and a challenging sport. The YMCA offers swim lessons for all...
We've been members for several months and absolutely love it. Great equipment, friendly staff, good facilities. Our 7 yr old loooves the adventure center. She begs to go, and has even passed up pool time to visit them...
We love the Y!
I love the Y. It's a great place to get healthy!! Lots of great instructors. I've made many friends there. They do great things for people!...
The Y is a great place!
The YMCA is the perfect place for myself and my family. We absolutely love it there!
Chattanooga is the Greatest!

News & Events

19

Jul

Y Story: Commitment Pays Off

My story: "I've been a member of Cle veland YMCA since about 2006. Over 40 years, I've been exposed to weight training, muscle conditioning, Yoga, Tabata, aerobics, treadmill, etc. I've done weight watchers and other meal plans. Every year, once...

06

Jul

Upcoming Downtown Family YMCA Lifeguard Classes

The Downtown Family YMCA will have a lifeguard class July 31-Aug. 4 from 4 -9 p.m. (Mon.-Fri.). For more information or to register, call the Downtown branch at (423) 266-3766 or email Andrew Wheeler at awheeler@ymcachattanooga.org .

01

May

Biometric Screenings Now at the Y!

Did you hear? The YMCA now offers Biometric Screenings at its Downtown, Hamilton, Cleveland, and Healthy Living Center at North River branches. Screenings take place each Monday (by appointment) at a different branch. The cost is $30 and screening takes...

28

Jul

LINK@The Y Dinner & Reverse Raffle

Join us to help launch a new program for at-risk teens in Catoosa County this fall! Purchase your ticket today! Your ticket includes dinner for two and a chance to win a $5,000 jackpot in our reverse raffle. Friday, July...