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Love the Y and people that go there and run it! The Y has been a constant in my life since I was a child, and it has been great to see it continually evolve.
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News & Events

Move Well Today Program Coming Soon to the Cleveland Family YMCA! Evidence-based Fitness Intervention designed to help manage diabetes and track changes in glucose levels and fitness parameters. The program is designed for individuals diagnosed with Type 2 diabetes and...
"The shorter we sleep, the shorter we live." - Matthew Walker, PhD Join us on Jan. 31 for this FREE seminar on why we actually sleep and its role in your physical and mental health; how sleep (or lack thereof)...
Make sure to check out the following upcoming Healthy Living Programs! Mark your calendars and/or click here to learn more . Move Well Today Diabetes & Prediabetes Exercise Program - Next 12-week session begins Jan. 15, 2019 Meets Tuesdays and...
Tri-Stroke Technique: With Sheridan Ames Training for Triathletes* Sharpen your swim technique for your next triathlon! Join us on Saturday mornings for this 6-week session, focusing on swim techniques related to triathlons and swimming in general. Feb. 2- March 9...