When you train with a Certified Personal Trainer, you will receive a personally designed program, along with the motivation you will need to succeed. Whether your goal is to lose weight, get stronger, improve your body composition or recover from an injury, personal training can help! Save by purchasing multiple sessions in advance! Personal Training is available at our Downtown, Hamilton, Cleveland and North River branch locations. For more information, contact one of the following:
- Downtown: Ben Rogers
- Hamilton: Ashley Barber
- Healthy Living Center at North River: Caroline Tindell
- Cleveland: Matt Blomstrom
Join the Y
Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.
Learn More »