Join us for this evidence-based program towards a plant-based diet.

Learn how to prevent: 

  • Heart Disease
  • Diabetes
  • Cancer
  • Gastrointestinal Disturbances
  • And more

Cost is FREE! 

Schedule:

  • Jan 6- 27

  • Feb 3- 24

  • March 10- 31

  • April 7- 28

  • May 12- June 2

  • Break in July

Upcoming Food RX Dates & Locations

 

FOOD RX Workshops: 

join us for monthly topics to learn how to use Food as Medicine; Learn how to eat to FIGHT disease, rather than fuel it!

Schedule: Last Tuesday of every month from 11 a.m. -1 p.m. BEGINNING January 25th

  • Feb. 22: Preventing & Reversing Heart Disease

  • March 29: Blue Zones

  • April 26: Healthy Gut

  • May 24: Power of Food for the Brain

  • June 28: Understanding Diabetes: The Power We Have to Prevent and Reverse

  • July 26: Kids Nutrition: The Power of Food for a Healthy Start

  • Aug. 30: Food & Hormone Balance

  • Sept. 27: TBD

  • Oct. 24: TBD

Cost: $20/ person which includes workshop, food demo, and samples.

Class is lead by: Crissie Smith, nurse and food for life instructor

Contact Megan Vermeer at 423.877.3517 for more information.