Join us for this evidence-based program towards a plant-based diet.
Learn how to prevent:
- Heart Disease
- Diabetes
- Cancer
- Gastrointestinal Disturbances
- And more
Cost is FREE!
Schedule:
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Jan 6- 27
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Feb 3- 24
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March 10- 31
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April 7- 28
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May 12- June 2
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Break in July
Upcoming Food RX Dates & Locations
FOOD RX Workshops:
join us for monthly topics to learn how to use Food as Medicine; Learn how to eat to FIGHT disease, rather than fuel it!
Schedule: Last Tuesday of every month from 11 a.m. -1 p.m. BEGINNING January 25th
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Feb. 22: Preventing & Reversing Heart Disease
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March 29: Blue Zones
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April 26: Healthy Gut
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May 24: Power of Food for the Brain
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June 28: Understanding Diabetes: The Power We Have to Prevent and Reverse
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July 26: Kids Nutrition: The Power of Food for a Healthy Start
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Aug. 30: Food & Hormone Balance
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Sept. 27: TBD
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Oct. 24: TBD
Cost: $20/ person which includes workshop, food demo, and samples.
Class is lead by: Crissie Smith, nurse and food for life instructor
Contact Megan Vermeer at 423.877.3517 for more information.