80's Xpress 5K

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Hamilton Family YMCA
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Group Exercise

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Hamilton Family YMCA

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The Hamilton Family YMCA is located in the heart of the East Brainerd community. Serving individuals and families alike, our branch has a wide variety of amenities and programs. There is something for everyone of all ages here! Welcome!
 

Youth Sports & Karate

It’s not whether you win or lose, it’s how you learn and play the game. At the YMCA, children will be taught the importance of...
 

Group Exercise

We have something for everyone! From Bootcamp, Cycle, Les Mills Body Pump, PiYo, Silver Sneakers, Yoga, Pilates, and more! Make sure to...
 

Aquatics

Swimming is a life skill as well as great exercise and a challenging sport. The Hamilton Family YMCA offers swim lessons for all ages, swim...

Location Amenities

  • Indoor Heated Pool
  • Sauna
  • Steam Room
  • Whirlpool
  • Group Exercise Studio
  • Cycling Studio
  • Personal Training
  • Facility and Equipment Orientations
  • Mens
  • Womens
  • and Family Locker Rooms
  • outdoor track
  • Child Watch/Adventure Center
  • Wellness Center Equipped with Machine Weights
  • Cardio Equipment and Free Weights
  • Karate
View All Amenities

News & Events

10

May

Hamilton Family YMCA Lifeguard Classes

Saving Lives Together Lifeguard Certification classes CPR Pro Basic First Aid Red Cross Lifeguard This class upon completion will certify the individual in Red Cross Lifeguard, CPR Pro, Emergency Oxygen and First Aid. The class involves swimming along with classroom...

01

May

Biometric Screenings Now at the Y!

Did you hear? The YMCA now offers Biometric Screenings at its Downtown, Hamilton, Cleveland, and Healthy Living Center at North River branches. Screenings take place each Monday (by appointment) at a different branch. The cost is $30 and screening takes...

05

Aug

Totally Awesome 80's Xpress 5K

Rock & Roll with us! Join us Aug. 5 for the Hamilton Family YMCA's annual 5K , with a fun new date and theme! Run/walk with us as we celebrate the 80's! This family-friendly even will begin and end at...
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Hamilton Family YMCA

7430 Shallowford Rd Chattanooga, TN 37421
Location Hours
Sunday: 1:00 pm - 6:00 pm
Monday: 5:00 am - 10:00 pm
Tuesday: 5:00 am - 10:00 pm
Wednesday: 5:00 am - 10:00 pm
Thursday: 5:00 am - 10:00 pm
Friday: 5:00 am - 9:00 pm
Saturday: 8:00 am - 6:00 pm
View Hours