Optimize Your Wellness with NEW Nutrition Services at the Y! 
Your YMCA branch now offers nutrition opportunities to learn how to fuel your health! Wondering where to begin? 

Nutrition Consultations

  • Learn where you are in your health journey and assess your goals. 
  • 60 min individualized nutrition assessment, education, counseling and practical goal setting.
    • Cost:  $85 (members)
  • 30 min shorter consult focused on answering individualized questions and/or to follow-up a 60 minute consult with additional support.
    • Cost: $45 (members)

For more information or to make an appointment, contact Megan Vermeer at mvermeer@ymcachattanooga.org

INVEST IN YOUR HEALTH!

The Y's new Eat Well. Live Well. Nutrition E-Course (led by our registered dietitian/health coach) will give you evidence-based info on how to lose weight effectively, as well as valuable info on staying motivated, finding accountability, weekly check ins, and more.

This 8-week program which begins Sept. 27, 2021, includes topics like: How to lose weight and feel full; Benefits of Fiber; Grocery Store Tours; Meal Prep; Eating Out, and more!

For more information or to register email Megan Vermeer at mvermeer@ymcachattanooga.org.