Cooking Classes

Something's Cooking!

The J.A. Henry Community YMCA's Teaching Kitchen is serving up something sweet! From plant-based protein courses to Southern soul food with a healthy twist, our cooking classes offer something for everyone. The teaching kitchen was funded through a grant from the State of Tennessee.

Join interactive, hands-on sessions led by food and nutrition experts. You’ll learn practical tips, master creative cooking techniques, and discover delicious, wholesome recipes to enjoy at home. Don’t miss this exciting opportunity to cook, connect, and savor nutritious meals!

Join us for Healthy For Good™

A series of free classes by the American Heart Association.

Classes will be held at the J.A. Henry YMCA on March 6, March 27 and April 17 from 3-5 pm. This series is free for Y members and non-members.

LEARN MORE

UPCOMING CLASSES

Sweet Swaps

Feb. 24, 2026

Join Chef Meghan Lewis in this cooking class where you'll learn how to make delicious, nutrient-dense versions of your favorite treats!

Cooking from the Cupboard

March 24, 2026

Join Chef Meghan Lewis in this cooking class where you will create yummy recipes using commonly purchased ingredients.

Flavors of the Mediterranean

March 3 from 2-4 PM

Explore the herbs and spices of the Mediterranean region, experience the joys of olive oil and spice up your pasta! A partnership series with the University of Tennessee Extension.

Healthy, Tasty Proteins

March 5 from 2-4 PM

Turn fish and nuts into healthy, tasty protein meals and snacks! In the Mediterranean class series, you will learn why our neighbors across the sea live longer, healthier lives.
A partnership series with the University of Tennessee Extension.

Versatile Beans: From Snacks to Desserts

March 10 from 2-4 PM

From snacks, to main dishes, to desserts—falafel waffles may be your new favorite treat. A partnership series with the University of Tennessee Extension.

Across the Grains & Veggies

March 12 from 2-4 PM

Experience new grain and veggie combinations that are easy to prepare. Bulgur and feta, oh my! In this class, you will learn quick, simple and tasty combinations centered around bulgur wheat and feta cheese. A partnership series with the University of Tennessee Extension.

Cooking Class Fees

$30 for Members
$45 for Non-Members

Scholarships Available

Up to 100% Fee Coverage
Full scholarships are available for those who cannot afford the class fee.

To request a partial or full fee scholarship, please fill out this short scholarship form and someone from our team will reach out to you.

Questions? Contact us for more information or questions about our cooking classes.

First Name

Last Name

Phone

What classes are you interested in?

Healthy Eating

Plant-based Cooking

Whole Grain or Gluten Free

Healthy Desserts

Family Meals

Dietary restrictions or allergies? Please list. We'll do our best to accomodate.

Comments/questions?

Have Questions?

Reach out to Paula Irwin

Join the Y

Our Mission: to put Christian principles into practice through programs that build healthy spirit, mind and body for all.

At the YMCA, we believe in working together to achieve an environment that is welcoming for all individuals regardless of age, religion, ability, gender or socioeconomic status. To achieve our mission of empowering all people, the Y is committed to providing a space that embodies our values of Caring, Honesty, Respect and Responsibility.