Water Walking Class

Walk into Wellness — Without the Impact

Water Walking launches at the Hamilton Y Feb. 12 and will be held on Thursdays at 11 a.m. This low-impact aquatic class offers a joint-friendly way to improve heart health, increase endurance and tone muscles.

The added resistance of water enhances every movement while reducing strain on joints, making Water Walking a safe and effective workout for participants of all abilities.

Why Choose Water Walking?

  • Builds cardiovascular strength

  • Tones muscles with added water resistance

  • Gentle on joints and supportive for mobility

  • Suitable for all fitness levels

Join us in the pool and start moving toward better health.

WATER FITNESS SCHEDULE

 

Have Questions?

Reach out to Cassie McDonald

 

Hamilton Family YMCA

7430 Shallowford Rd, Chattanooga, TN, 37421
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Event Details
2026-02-12 11:00:00 America/New_York - 2026-02-12 12:00:00 America/New_York
2026-02-12 11:00:00 2026-02-12 12:00:00 America/New_York New Water Walking Class Walk into Wellness — Without the ImpactWater Walking launches at the Hamilton Y Feb. 12 and will be held on Thursdays at 11 a.m. This low-impact aquatic class offers a joint-friendly way to improve heart health, increase endurance and tone muscles.The added resistance of water enhances every ... Hamilton Family YMCA Hamilton Family YMCA
Contact Information
4238991721
cmcdonald@ymcachattanooga.org

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