Iron Girls

 

Get Stronger, Feel Empowered

 

Iron Girls is a 6-week program that is designed for women who are ready to break out of their comfort zone and push themselves in an inclusive & motivating small group setting.

 

Class Schedule:

Begins Sept. 3, Classes held on Tues. & Thurs.

  • 10 - 11 am
  • 5 - 6 pm

 

Details:

Age 16 & up

$280 per person

  • Spots are limited

 

Have Questions?

Contact Ashley Barber, at Abarber@ymcachattanooga.org

Hamilton Family YMCA

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Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Join the Y

Our Mission: to put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

At the YMCA, we believe in working together to achieve an environment that is welcoming for all individuals regardless of age, religion, ability, gender or socioeconomic status. To achieve our mission of empowering all people, the Y is committed to providing a space that embodies our values of Caring, Honesty, Respect and Responsibility.