Food RX

During these current times, there's never been a better time to take hold of your nutrition! Join us via ZOOM for these sessions on a whole food, plant-based diet.

NOTE: Reservation is required. Upon registering, you'll be provided the Zoom link.

Topics include:

  • Power of your plate
  • Fighting diabetes
  • Healthy weight
  • Heart disease
  • And more!

COST is $40 per person.

To register, email Megan Vermeer at mvermeer@ymcachattanooga.org.

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Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Join the Y

Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

Our Mission to Inclusion: At the YMCA, we strongly believe we should all work together toward achieving a member environment that is welcoming for individuals, regardless of age, religion, abilities, gender or socioeconomic status. To achieve our mission of empowering all people to reach their full potential, the Y is committed to providing an environment that embodies our core values of Caring, Honesty, Respect and Responsibility.