weights

MORE WAYS TO MOVE!

New Classes. More Class Times. October 26.

Find more ways to stay active this fall with multiple opportunities to move at the Hamilton Family Y!

 

NEW CLASSES:

The Complete Challenge:

  • M/W/F
  • 8:30 am

Les Mills GRIT:

  • T/TH/F – 5:15 am
  • M/W – noon & 6:30 pm

VIEW CLASS TIMES

 

ADDITIONAL CLASS TIMES:

Bootcamp

  • M/W  |  5:30 pm

HYROX

  • T/TH/F  |  12 pm
  • Fri  |  6:45 pm

Core2Floor

  • Sat  |  10 am

VIEW CLASS TIMES

 

Have Questions? Contact Hamilton Family YMCA Staff

 

Hamilton Family YMCA

7430 Shallowford Rd, Chattanooga, TN, 37421
Get Directions
Event Details
2026-10-26 00:00:00 America/New_York - 2026-10-26 23:59:00 America/New_York
2026-10-26 00:00:00 2026-10-26 23:59:00 America/New_York New Classes & Times MORE WAYS TO MOVE!New Classes. More Class Times. October 26.Find more ways to stay active this fall with multiple opportunities to move at the Hamilton Family Y! NEW CLASSES:The Complete Challenge:M/W/F8:30 amLes Mills GRIT:T/TH/F – 5:15 amM/W – noon & 6:30 pmVIEW CLASS ... Hamilton Family YMCA Hamilton Family YMCA
Contact Information
4238991721
hmwellness@ymcachattanooga.org

Join the Y

Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

Learn More »

Join the Y

Our Mission: to put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

At the YMCA, we believe in working together to achieve an environment that is welcoming for all individuals regardless of age, religion, ability, gender or socioeconomic status. To achieve our mission of empowering all people, the Y is committed to providing a space that embodies our values of Caring, Honesty, Respect and Responsibility.