REFRESH YOUR MID-DAY MEALS
Lovin' lunch – Cooking Class led by Crissie Smith, RN, BS
Discover how plant-based lunches can be satisfying, energizing and anything but boring. This hands-on class is designed to bring variety, flavor and simplicity back to your day.
Crissie will guide you through fresh, practical recipes that are easy to prep, pack and enjoy on the go. You’ll learn how to build balanced meals using simple ingredients, with creative combinations that keep lunchtime interesting all week long.
Whether you’re new to plant-based eating or just looking for fresh lunch inspiration, this class will help you turn everyday meals into lip-smackin' lucnhes.
Walk away with:
- Quick, easy plant-based lunch recipes for busy schedules
- Packable meal ideas for work, school or on-the-go days
- Creative alternatives to everyday sandwiches
- Time-saving prep tips to simplify your week
Led by: Crissie Smith, RN, BS
Date: July 8
Time: 10 am - 12 pm
Location: J.A. Henry YMCA
Questions?
Contact Austin Winter