Self Defense

April 27, 2024                1 - 3 p.m.

Join us for this hands on Women's Self Defense Class taught by Officer Tim Myers who has served the Bradley Count Sheriff's Office for over 21 years. 

  • Ages 14 and up
  • This class is for Members Only
  • Register at the front desk by April 25, 2024

*Please note: class is limited to 30 members. Ages 14-17 must be accompanied by a parent or guardian. 

Cleveland Family YMCA

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Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Our Mission: to put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

At the YMCA, we believe in working together to achieve an environment that is welcoming for all individuals regardless of age, religion, ability, gender or socioeconomic status. To achieve our mission of empowering all people, the Y is committed to providing a space that embodies our values of Caring, Honesty, Respect and Responsibility.