Self Defense

Women's Self Defense Class

November 4, 2023        1- 3 p.m.

Join us for this hands on Women's Self Defense Class taught by Officer Tim Myers who has served the Bradley County Sheriff's Department Office for over 21 years. 

  • FREE
  • Ages 14 and up
  • This class is for members only
  • Register at the front desk by November 1, 2023

*Please note: class is limited to 30 members. Ages 14-17 must be accompanied by a parent or guardian.

Cleveland Family YMCA

Join the Y

Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

Learn More »

Join the Y

Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

Our Mission to Inclusion: At the YMCA, we strongly believe we should all work together toward achieving a member environment that is welcoming for individuals, regardless of age, religion, abilities, gender or socioeconomic status. To achieve our mission of empowering all people to reach their full potential, the Y is committed to providing an environment that embodies our core values of Caring, Honesty, Respect and Responsibility.