Holiday Yoga

Holiday Yoga Workshop!

WHEN: Sunday, Dec. 12

WHERE: Hamilton Family YMCA 

TIME: 2-4 p.m. 

 

  • COST: $10 suggested donation (to benefit Community Support Campaign) 
  • RESERVATIONS REQUIRED: Reserve your spot at the front desk. 
  • All fitness levels welcome 
  • 2-hour workshop will be broken into increments covering breath work, yoga practice, yoga props, guided relaxation, meditation practice with singing bowls & much more! To get the complete workshop breakdown, scan the QR code at right. 
  • Bring a yoga mat & holiday cheer!

 

 

Schedule

Holiday Yoga Schedule

Workshop Schedule

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