group expo

Group Exercise Expo at the Cleveland Family Y! 

Move your body with this mix of group exercise classes! After our group exercise classes, join our instructors for a meet-and-greet.

Classes will be held in the family gym, aerobic room, Multi-Purpose room and our cycle studio space!

This event is open for Y members.

TENTATIVE SCHEDULE: 

FAMILY GYM 

  • 9:00 Zumba 
  • 9:30 Turbo Kick 10:00 TBP 
  • 10:30 Dance2Fit 11:00 AIT 


AEROBICS STUDIO 

  • 9:00 Body Pump
  • 9:30 Barbell Blast
  • 10:00 Body Pump
  • 10:30 Barbell Blast
  • 11:00 Muscle Max 

CYCLE STUDIO

  • 9:00 Cycle
  • 9:30 Cycle
  • 10:00 Cycle

MULTI-PURPOSE ROOM 

  • 9:00 AXT 
  • 9:30 Body Flow 
  • 10:00 Yoga 
  • 10:30 Body Flow 
  • 11:00 Yoga 

For more information, contact Ashley Johnson at ajohnson@ymcachattanooga.org 

 

Cleveland Family YMCA

Join the Y

Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

Learn More »

Join the Y

Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

Our Mission to Inclusion: At the YMCA, we strongly believe we should all work together toward achieving a member environment that is welcoming for individuals, regardless of age, religion, abilities, gender or socioeconomic status. To achieve our mission of empowering all people to reach their full potential, the Y is committed to providing an environment that embodies our core values of Caring, Honesty, Respect and Responsibility.