group expo

Group Exercise Expo at the Cleveland Family Y! 

Move your body with this mix of group exercise classes! After our group exercise classes, join our instructors for a meet-and-greet.

Classes will be held in the family gym, aerobic room, Multi-Purpose room and our cycle studio space!

This event is open for Y members.

TENTATIVE SCHEDULE: 

FAMILY GYM 

  • 9:00 Zumba 
  • 9:30 Turbo Kick 10:00 TBP 
  • 10:30 Dance2Fit 11:00 AIT 


AEROBICS STUDIO 

  • 9:00 Body Pump
  • 9:30 Barbell Blast
  • 10:00 Body Pump
  • 10:30 Barbell Blast
  • 11:00 Muscle Max 

CYCLE STUDIO

  • 9:00 Cycle
  • 9:30 Cycle
  • 10:00 Cycle

MULTI-PURPOSE ROOM 

  • 9:00 AXT 
  • 9:30 Body Flow 
  • 10:00 Yoga 
  • 10:30 Body Flow 
  • 11:00 Yoga 

For more information, contact Ashley Johnson at ajohnson@ymcachattanooga.org 

 

Cleveland Family YMCA

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Our Mission: to put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

At the YMCA, we believe in working together to achieve an environment that is welcoming for all individuals regardless of age, religion, ability, gender or socioeconomic status. To achieve our mission of empowering all people, the Y is committed to providing a space that embodies our values of Caring, Honesty, Respect and Responsibility.