FRIDAY FLOW: Yoga Class
This dynamic yoga class helps you reset and recharge as you wrap up the week. Open to all experience levels, with modifications available, you’ll leave feeling strong, grounded and aligned. Yoga postures build strength, balance, flexibility and circulation, while meditation and deep breathing help calm the mind.
Begins Friday, April 17
CLASS DETAILS:
- Meets every Friday
- Starts at 10:15 AM
- Located in Studio B
Questions?
Contact Ashley Johnson