hero wod

HERE FOR OUR HEROES

Join us in the PIT for a CrossFit Hero workout on Veterans Day to honor our heroes.

DOWNTOWN FAMILY YMCA - PIT

Monday, Nov. 11, 2024

5 am, 12 pm & 6 pm

  • Open to ALL MEMBERS (all fitness levels)
  • No prior CrossFit experience is required
  • No registration required
  • FREE to all members

CELEBRATING OUR HEROES ALL MONTH

DETAILS

 

Downtown Family YMCA

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Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Join the Y

Our Mission: to put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

At the YMCA, we believe in working together to achieve an environment that is welcoming for all individuals regardless of age, religion, ability, gender or socioeconomic status. To achieve our mission of empowering all people, the Y is committed to providing a space that embodies our values of Caring, Honesty, Respect and Responsibility.