Food RX graphic

 

LET'S DIG IN!

Food Rx returns on Sept. 3rd & includes 8 weeks of delicious classes.

Learn current evidence-based science on how food can help you prevent & reverse chronic diseases.

Free to members.

 

Learn More!

 

*Sept. Food RX class is full at 50 participants!

To join the waitlist, contact: pirwin@ymcachattanooga.org

 

Join the Y

Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Join the Y

Our Mission: to put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

At the YMCA, we believe in working together to achieve an environment that is welcoming for all individuals regardless of age, religion, ability, gender or socioeconomic status. To achieve our mission of empowering all people, the Y is committed to providing a space that embodies our values of Caring, Honesty, Respect and Responsibility.