yoga

YOGA WITH THE SUN

Join us poolside for sunrise or sunset YogaStetch. Increase flexibility, balance, and tone while strengthening core muscle groups and improving mental focus. All poses can be performed standing or seating. Start or end your day in peace. 

SUNRISE YOGA:
Occurs on the 2nd & 4th Tuesday
June 13, 27, July 11, 25, Aug. 8
7:00 - 8:00 a.m.

SUNSET YOGA:
Occurs on the 1st & 3rd Monday
June 5, 19, July 3, 17, Aug. 7
8:15 - 9:15 p.m.

Classes are FREE for members. 

For more information contact Ashley Johnson ajohnson@ymcachattanooga.org

Cleveland Family YMCA

220 Urbane Rd, Cleveland, TN, 37312
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Event Details
2023-07-03 07:00:00 America/New_York - 2023-08-08 21:15:00 America/New_York
2023-07-03 07:00:00 2023-08-08 21:15:00 America/New_York Yoga With The Sun YOGA WITH THE SUN Join us poolside for sunrise or sunset YogaStetch. Increase flexibility, balance, and tone while strengthening core muscle groups and improving mental focus. All poses can be performed standing or seating. Start or end your day in peace.  SUNRISE YOGA: Occurs on the ... Cleveland Family YMCA Cleveland Family YMCA
Contact Information
4234765573
rmurray@ymcachattanooga.org

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