Women's Self Defense Class - Cleveland Family YMCA

Step into your strength.


Join us for a free women’s self-defense class on Nov. 8 from 1 - 3 pm, led by Officer Tim Myers, who has served over 21 years with the Bradley County Sheriff’s Office.

This interactive class is designed to help women increase confidence, improve situational awareness and learn practical, real-world self-defense techniques taught by an experienced law enforcement officer.

This class is free for members and is open to participants ages 14 and older. Registration is required and can be completed at the front desk.

Please note: the class is limited to 30 participants. Anyone under the age of 18 must be accompanied by an adult.

Don’t wait — spots fill quickly.

 

Have Questions?

Reach out to Ashley Johnson

 

Cleveland Family YMCA

220 Urbane Rd, Cleveland, TN, 37312
Get Directions
Event Details
2025-11-08 13:00:00 America/New_York - 2025-11-08 15:00:00 America/New_York
2025-11-08 13:00:00 2025-11-08 15:00:00 America/New_York Women's Self Defense Class Step into your strength.Join us for a free women’s self-defense class on Nov. 8 from 1 - 3 pm, led by Officer Tim Myers, who has served over 21 years with the Bradley County Sheriff’s Office.This interactive class is designed to help women increase confidence, improve situational awareness and ... Cleveland Family YMCA Cleveland Family YMCA
Contact Information
4234765573
ajohnson@ymcachattanooga.org

Join the Y

Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

Learn More »

Join the Y

Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

Our Mission to Inclusion: At the YMCA, we strongly believe we should all work together toward achieving a member environment that is welcoming for individuals, regardless of age, religion, abilities, gender or socioeconomic status. To achieve our mission of empowering all people to reach their full potential, the Y is committed to providing an environment that embodies our core values of Caring, Honesty, Respect and Responsibility.