sprint8

SPRINT Your Way to Health! 

Sign up today for this Sprint 8 Clinic that will increase metabolism, burn fat, strengthen bone density and increase strength! 

  • 8 week HIIT (High Intensity Interval Training) program
  • All fitness levels welcome
  • Begins Monday, Feb. 17, 2020 from 5:30 - 6 p.m.
  • Cost: $120 for members; $150 for non-members

For more information, contact Mathia Blomstrom at mblomstrom@ymcachattanooga.org

Cleveland Family YMCA

Join the Y

Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Join the Y

Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

Our Mission to Inclusion: At the YMCA, we strongly believe we should all work together toward achieving a member environment that is welcoming for individuals, regardless of age, religion, abilities, gender or socioeconomic status. To achieve our mission of empowering all people to reach their full potential, the Y is committed to providing an environment that embodies our core values of Caring, Honesty, Respect and Responsibility.