Senior Boxing & Martial Arts

Senior Boxing & Martial Arts

Coming to the Ocoee Foundation YMCA (Cleveland, TN) Nov. 3.

Tue & Thur  |  12 PM  |  Jackson Studio

Led by Rick Wilson

This class, designed for all fitness levels, allows you to move at your own pace while building skills that support fitness, confidence and everyday awareness.

Build strength, improve flexibility and grow your confidence in this no-contact boxing and karate class for adults ages 55 and older.

Get in on the Action:

  • Practical self-defense techniques

  • How to use your body’s natural strengths

  • Recognize an opponent’s vulnerable targets

 

Questions? Contact Ocoee Foundation Staff

 

Cleveland Family YMCA

220 Urbane Rd, Cleveland, TN, 37312
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Event Details
2026-11-03 12:00:00 America/New_York - 2026-11-03 12:45:00 America/New_York
2026-11-03 12:00:00 2026-11-03 12:45:00 America/New_York Senior Boxing & Martial Arts Senior Boxing & Martial ArtsComing to the Ocoee Foundation YMCA (Cleveland, TN) Nov. 3.Tue & Thur  |  12 PM  |  Jackson StudioLed by Rick WilsonThis class, designed for all fitness levels, allows you to move at your own pace while building skills that support fitness, ... Cleveland Family YMCA Cleveland Family YMCA
Contact Information
4234765573
clvwellness@ymcachattanooga.org

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