Food RX graphic

 

LET'S DIG IN!

Food Rx returns on Sept. 3rd & includes 8 weeks of delicious classes.

Learn current evidence-based science on how food can help you prevent & reverse chronic diseases.

Free to members.

 

Learn More!

 

*Sept. Food RX class is full at 50 participants!

To join the waitlist, contact: pirwin@ymcachattanooga.org

 

Join the Y

Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Join the Y

Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

Our Mission to Inclusion: At the YMCA, we strongly believe we should all work together toward achieving a member environment that is welcoming for individuals, regardless of age, religion, abilities, gender or socioeconomic status. To achieve our mission of empowering all people to reach their full potential, the Y is committed to providing an environment that embodies our core values of Caring, Honesty, Respect and Responsibility.