Time to put in the effort.
Build Strength. Improve Technique. Train Together.
One of our most popular strength training classes is coming to the North River Family YMCA beginning Sept. 9. Designed for all fitness levels, "effort." focuses on building functional strength while helping you improve lifting technique, increase confidence in the weight room and reach your personal fitness goals.
Each class combines purposeful strength training with encouragement and accountability in a supportive community.
What You'll Gain:
- Increased strength + endurance
- Better lifting technique + form
- Greater confidence using free weights + equipment
- Expert coaching + guidance
- A supportive community that keeps you motivated
Class Details:
Launch Date: Sept. 9
Location: North River Family YMCA
View the class schedule and reserve your spot through the YMCA360 app.
Join the effort.
If you're ready to build strength, improve your technique and train alongside a community that supports your goals, "effort." is the class for you.
Questions? Contact North River YMCA Wellness Director