A graphic with simple designs of people in various colors of the rainbow, BODIES IN MOTION, is visible in large text above the design.

 

New Bodies in Motion Class launch!

Bodies in Motion is a group exercise class designed for people age 18 or older with physical and cognitive disabilities. This class will be held in Studio A on Tuesday & Thursday at 3:00 PM beginning July 30. 

We have two passionate and experienced instructors who are ready to begin!

Caretakers should attend as needed for any class participants.

Free to members.

Downtown Family YMCA

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Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Our Mission: to put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

At the YMCA, we believe in working together to achieve an environment that is welcoming for all individuals regardless of age, religion, ability, gender or socioeconomic status. To achieve our mission of empowering all people, the Y is committed to providing a space that embodies our values of Caring, Honesty, Respect and Responsibility.