breast cancer rally

Breast Cancer Awareness Month is coming soon (every October)! Mark your calendars and join us for this upcoming event:

 

  • North River Family YMCA
  • Sept. 25, 2023
  • 10-11 a.m.
    • 10 a.m. - UTC Marching Band & Boyd Buchanan Drum Line
    • 10:30 a.m. -  Lifestyle Medicine Presentation from Dr. Suzannah Bozonne

Reduce your risk today by: 

  • Eating plant-based foods
  • Exercising regularly 
  • Limiting alcohol
  • Aiming for ideal weight 

LEARN MORE ABOUT REDUCING YOUR RISK

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Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Our Mission: to put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

At the YMCA, we believe in working together to achieve an environment that is welcoming for all individuals regardless of age, religion, ability, gender or socioeconomic status. To achieve our mission of empowering all people, the Y is committed to providing a space that embodies our values of Caring, Honesty, Respect and Responsibility.