After Burn Coming to Cleveland

Stronger. Faster. After Burn.

After Burn is coming to the Cleveland Family YMCA beginning Aug. 17. 

This high-intensity interval training (HIIT) class is designed to help you build strength, improve endurance and keep your body burning calories long after your workout ends. After Burn offers coach-led workouts for all experience levels. 

Best of all, After Burn is FREE for Y members!

Come to class and reach your fitness goals in a supportive group setting.

Why You'll Love After Burn:

  • High-intensity interval training (HIIT)
  • Full-body strength and cardio workouts
  • Improves endurance, stamina and overall fitness
  • Coach-led sessions with modifications for all fitness levels
  • Motivating group environment
  • Free with YMCA membership

Class Schedule:

Mon/Wed/Fri:  9 am  |  Studio C

Tue/Thur:  6 pm  |  Studio C

Thur:  8:05 am  |  Studio B/C

Questions?

Contact the Cleveland wellness team, or stop by the front desk for more info.

 

Cleveland Family YMCA

220 Urbane Rd, Cleveland, TN, 37312
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Event Details
2026-08-17 09:00:00 America/New_York - 2026-08-17 10:00:00 America/New_York
2026-08-17 09:00:00 2026-08-17 10:00:00 America/New_York After Burn – Coming to Cleveland Stronger. Faster. After Burn.After Burn is coming to the Cleveland Family YMCA beginning Aug. 17. This high-intensity interval training (HIIT) class is designed to help you build strength, improve endurance and keep your body burning calories long after your workout ends. After Burn offers ... Cleveland Family YMCA Cleveland Family YMCA
Contact Information
4234765573
clvwellness@ymcachattanooga.org

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