STEP INTO THE RING

A Y-CAP Boxing membership will not only help you build a healthier body, mind and spirit, but will also directly support youth development through tutoring, afterschool care, boxing lessons, summer field trips, weeknight dinners and more.

The Chattanooga YMCA Y-CAP Boxing Club is for adults and children who want to learn how to box, either for exercise or competition, as well as kids in YMCA afterschool programs. Chattanooga Y-CAP Boxing Club has produced dozens of national and world championship titles, 14 Golden Glove titles, three professional boxers and one team manager for the 2008 Olympic Games. 

Boxing is also available to youth in the Y-CAP Cleveland program. 

 

Y-CAP Boxing Membership:

Cost: $50 per month

Age: 18+

Access: YMCA members & non-members will have access to all Y-CAP boxing classes with Y-CAP membership.

Sign Up

 

Y-CAP ADULT BOXING CLASSES:

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BoxFit

BoxFit Class

Mon/Wed/Fri: 12-1 pm  |  Led by Roger Hilley

Tue/Thu: 6 - 7 am  |  Led by Jay Boyd

Co-Ed boxing lessons focusing on punching, blocking, footwork and more. A mixture of strength training and cardio that improves reaction time, balance, overall confidence and more.

Adult Comp. Boxing

Adult Competitive Boxing

Mon/Wed: 7-8 pm

Led by Roger Hilly

A high intensity boxing class that incorporates technical skills like footwork and jabs with supervised sparring matches and more. This class improves reaction time, strength, endurance, balance and overall confidence.

Have Questions?

Andy Smith

Y-CAP Regional Director

Call 423-847-7682 or email Andy Smith

 

 

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