STEP INTO THE RING

Y-CAP BOXING

With two adult boxing classes led by pro boxer Roger Hilly, a Y-CAP boxing membership will not only help you build a healthier mind, body and spirit, but will also support youth mentorship and education programs for Y-CAP students.

Y-CAP Boxing Membership

Boxing teaches discipline, coordination and teamwork.

 

The Chattanooga YMCA Y-CAP Boxing Club is for kids in the afterschool program, as well as kids and adults who want to learn how to box, either for exercise or competition. Chattanooga Y-CAP Boxing Club has produced dozens of national and world championship titles, 14 Golden Glove titles, three professional boxers and one team manager for the 2008 Olympic Games. 

Boxing is also available to youth in the Y-CAP Cleveland and Y-CAP Brainerd programs, using the boxing rings at Y-CAP Cleveland. 

 

Y-CAP Boxing Membership:

Cost: $50 per month

Age: 18+

Access: YMCA members & non-members will have access to all Y-CAP boxing classes with Y-CAP membership.

Sign Up

 

Y-CAP ADULT BOXING CLASSES:

BoxFit

BoxFit Class

Mon/Wed/Fri: 12-1 pm

Sat: 10 - 11 am

Led by Roger Hilly

Co-Ed boxing lessons focusing on punching, blocking, footwork and more. A mixture of strength training and cardio.

Adult Comp. Boxing

Adult Competitive Boxing

Mon/Wed: 7-8 pm

Led by Roger Hilly

A high intensity boxing class that incorporates technical skills like footwork and jabs with supervised sparring matches and more.

Have Questions?

Andy Smith

Y-CAP Regional Director

Call 423-847-7682 or email Andy Smith

Y-CAP Boxing
YCAP Boxing
G&H boxing
ycap boxers

Y-CAP Boxing

Join the Y

Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

Learn More »

Join the Y

Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

Our Mission to Inclusion: At the YMCA, we strongly believe we should all work together toward achieving a member environment that is welcoming for individuals, regardless of age, religion, abilities, gender or socioeconomic status. To achieve our mission of empowering all people to reach their full potential, the Y is committed to providing an environment that embodies our core values of Caring, Honesty, Respect and Responsibility.