Health And Wellness

We offer a year-round schedule of community fitness classes for children, adults and seniors at four locations in Catoosa County. Classes are lead by certified instructors that are trained specifically to meet the individual needs of YMCA members and guests. We are always working to expand our schedule as we continue to identify the needs of YMCA members and our community. 

Classes

If you have specific questions or would like more information please email us.   

Join the Y

Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Join the Y

Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

Our Mission to Inclusion: At the YMCA, we strongly believe we should all work together toward achieving a member environment that is welcoming for individuals, regardless of age, religion, abilities, gender or socioeconomic status. To achieve our mission of empowering all people to reach their full potential, the Y is committed to providing an environment that embodies our core values of Caring, Honesty, Respect and Responsibility.