Hyrox at the YMCA

HYROX Training Is Coming to the YMCA

Train With Purpose. Race With Confidence.

We are proud to be an official HYROX Training Club, bringing the world's fastest-growing fitness race to our community.

Beginning Aug. 17, YMCA members can experience official HYROX Group Classes at our Downtown, Hamilton, North River and Cleveland Family YMCAs. Whether you're training for your first HYROX race, working toward a personal best or simply looking for a new fitness challenge, our certified coaches will help you build strength, endurance and confidence.

Join the Interest List

Be the first to know when class schedules are available, receive HYROX updates and get exclusive information about racing opportunities.

As a member of our interest list, you'll also receive:

• A special discount code for the HYROX Nashville race, Dec. 10-13
• Updates on class schedules and special HYROX events
• Training tips and program news
• Early information about additional HYROX opportunities at the YMCA

Join the Interest List

What Is HYROX?

HYROX is a global fitness race that combines functional strength training with endurance in a standardized competition format. Participants complete eight 1-kilometer runs, each followed by a functional workout station, creating a measurable fitness challenge that's designed for everyday athletes as well as experienced competitors.

More than a race, HYROX is a training methodology that helps improve overall fitness through purposeful, performance-based workouts.

Whether your goal is to compete in HYROX Nashville this December or simply become stronger and healthier, HYROX Group Classes at the Y will help you get there.

Why Train at the YMCA?

As an official HYROX Training Club, the YMCA offers:

• Certified HYROX Group Instructors and HYROX Performance Coaches
• Official HYROX training designed to prepare you for race day
• A supportive, community-driven class environment
• Training for beginners and experienced athletes alike
• Access to special HYROX events and member race opportunities

At the Y, you'll find encouragement, accountability and expert coaching every step of the way.

Not a YMCA member yet? Join today to access HYROX Group Classes, plus hundreds of additional group exercise classes, wellness programs and YMCA member benefits.

Join the YMCA

Frequently Asked Questions

Do I have to compete in a HYROX race?

No. HYROX training is for anyone who wants to improve their fitness. While classes are designed to prepare participants for competition, many members join simply because they enjoy the challenging, structured workouts.

I'm new to fitness. Can I participate?

Absolutely. HYROX training is designed to be scalable, allowing participants to work at their own pace while building strength, endurance and confidence over time.

How do I sign up for classes?

Beginning Aug. 17, YMCA members can reserve classes through the YMCA360 app. Join the interest list now to be notified when schedules are available.

Why should I join the interest list?

In addition to receiving launch updates, you'll get a special member discount code for the HYROX Nashville race, Dec. 10-13, along with news about future HYROX events and training opportunities at the YMCA.

Ready to Get Race-Ready?

Join the HYROX community at the YMCA and be among the first to experience official HYROX Training beginning Aug. 17.

✔ Official HYROX Training Club

✔ Four YMCA locations

✔ Free for YMCA members

✔ Race discount for HYROX Nashville

Join the HYROX Interest List

Not a YMCA member? Join today to access HYROX Group Classes and hundreds of other group exercise classes, wellness programs and member benefits.