Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can do just that through:

  • Programs geared to manage and prevent a variety of chronic diseases. 
  • Individualized personal training.
  • Biometric Screenings
  • Family-centered activities
  • Health Coaching and access to a YMCA Chaplain for better mental/spiritual health. 
  • Programs that promote healthier decisions and also support physical, intellectual and spiritual strength.
  • Family bonding opportunities like Adventure Guides and Adventure Princesses.
  • Healthy group programs that keep your body fit and give you a supportive social environment like Group Exercise, Active Older Adults and Seniors.
  • Youth Sports and Adult Sports.

Join the Y

Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Join the Y

Our Mission: to put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

At the YMCA, we believe in working together to achieve an environment that is welcoming for all individuals regardless of age, religion, ability, gender or socioeconomic status. To achieve our mission of empowering all people, the Y is committed to providing a space that embodies our values of Caring, Honesty, Respect and Responsibility.