LIVESTRONG® at the YMCA exists to help cancer survivors along their health journeys both physically and emotionally. It is a 12-week program designed for the period survivors go through between completing treatment and feeling strong enough to return to normal life.
Coaches develop individual programs in a small group setting to help you:
- Build muscle mass & strength
- Increase flexibility & endurance
- Prevent unwanted weight changes
- Improve energy levels & self esteem
- Develop a community of fellow survivors
Available at 5 branches at no cost: Downtown, Hamilton, North River, Cleveland and North Georgia YMCAs. For more information, email livestrong@ymcachattanooga.org or call your local branch.
LIVESTRONG 2026 DATES:
GROWING STRONGER TOGETHER
LIVESTRONG® at the YMCA is a FREE 12-week program for adult cancer survivors. Trained Y wellness coaches work with you in your transition from treatment to regaining your physical and emotional strength.
Coaches develop individual programs in a small group setting to help you:
- Build muscle mass and strength
- Increase flexibility and endurance
- Improve day-to-day life
- Prevent unwanted weight changes
- Improve energy levels and self esteem
- Develop a community of fellow survivors as well as Y staff & members
For more information, call or visit your local Y branch. Space is limited! Sign up ASAP.
Join the Y
Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.
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