Adaptive Programs for individuals with cognitive and physical disabilities.

The YMCA of Metropolitan Chattanooga offers a wide variety of adaptive programs for individuals of all ages. Learn more about our Adaptive group exercise classes, swim lessons, sports clinics, Miracle League and more below!

 

Adaptive Sports:

Miracle League Baseball

Miracle League Baseball

Miracle League provides those with disabilities the opportunity to play the game of baseball, the thrill of competition and the excitement of teamwork. It's a place where participants, volunteers and spectators can experience the joy and fulfillment of watching the athletes hit home runs and smile as they round the bases.

Group Classes:

Downtown YMCA

Bodies in Motion

Bodies in Motion

Physical Adaptations: Tues & Thurs  |  2:30 pm

Cognitive Adaptations: Tues & Thurs  |  3:15 pm

Designed for individuals age 18+ with physical and cognitive disabilities.

North River YMCA

Outdoor Adaptive Bootcamp

Outdoor Adaptive Bootcamp

Fridays  |  4 pm

Outdoor Adaptive Bootcamp is a high-energy group exercise class that is specifically designed for adults with physical or cognitive disabilities. This class incorporates a variety of adapted exercises to meet each person's individual abilities, ensuring an inclusive and supportive environment for everyone.

 

Swim Lessons:

 

Downtown YMCA

Adaptive Swim Lessons - Adaptive swim lessons are taught by our YMCA swim instructors who have comprehensive adaptive swim program training from Angelfish. Adaptive swim lessons will have an emphasis on increased flexibility, balance, range of motion, muscle tone and general social skills.

North River YMCA

Adaptive Swim Lessons - Adaptive swim lessons are taught by our YMCA swim instructors who have comprehensive adaptive swim program training from Angelfish. Adaptive swim lessons will have an emphasis on increased flexibility, balance, range of motion, muscle tone and general social skills.

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Our Mission: to put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

At the YMCA, we believe in working together to achieve an environment that is welcoming for all individuals regardless of age, religion, ability, gender or socioeconomic status. To achieve our mission of empowering all people, the Y is committed to providing a space that embodies our values of Caring, Honesty, Respect and Responsibility.