YMCA Diabetes Program

Evidence-based Fitness Intervention designed to help manage diabetes and track changes in glucose levels and fitness parameters.

The program is designed for individuals diagnosed with Type 2 diabetes and provides group instructions, supervision, and motivation.

Benefits of the program include: 

  • Group support & education
  • Individualized circuit workouts
  • Group instruction and supervision by certified trainers
  • Glucose monitoring
  • Full facility access ($153 value)
  • 12 weeks of personal training ($1080 value)

 The program is offered at the following locations: 

  • Healthy Living Center at North River
    • Spring 2022 Sessions begin April 26 - Tuesdays and Thursdays at 1 p.m. 
  • Cleveland Family YMCA. 

 Cost is $200 for members; $300 for non-members.  

Contact Megan Vermeer, 423-877-3517 for more info.