Food RX: Using Food as Medicine
Don't the let holidays sidetrack your goals for healthy eating! Come learn how to plan and enjoy a holiday menu that will FIGHT disease, not feed it!
Mark your calendars for the following dates.
- Dec. 3 from 5:30-7:30 p.m. @ the YMCA Healthy Living Center at North River
- Dec. 6 from 5:30-7:30 p.m. at the Downtown Family YMCA
- Jan. 15 from 5:30-7:30 at the Lifestyle Center, 325 Market Street, Chattanooga 37402
- Jan. 17 at 11 a.m. at the YMCA Healthy Living Center at North River
Cost is $40 per person. For more information, contact Megan Vermeer at 423.877.3517 or Laura Reynolds at 423.266.3766.