Thursday, October 18, 2018 - 18:01


Food RX: Using Food as Medicine

Don't the let holidays sidetrack your goals for healthy eating! Come learn how to plan and enjoy a holiday menu that will FIGHT disease, not feed it! 

Mark your calendars for the following dates. 

  • Dec. 3 from 5:30-7:30 p.m. @ the YMCA Healthy Living Center at North River
  • Dec. 6 from 5:30-7:30 p.m. at the Downtown Family YMCA
  • Jan. 15 from 5:30-7:30 at the Lifestyle Center, 325 Market Street, Chattanooga 37402
  • Jan. 17 at 11 a.m. at the YMCA Healthy Living Center at North River

Cost is $40 per person. For more information, contact Megan Vermeer at 423.877.3517 or Laura Reynolds at 423.266.3766.