Managing your overall health and level of activity during postpartum time periods can be tricky. Checkout this new class created to educate women on how to regain control after delivery!
- When: March 6-April 12; Tuesdays and Thursdays from 11:30 a.m.-12:30 p.m.
- Cost: $200
- For moms who are 6 weeks or more postpartum and are looking to regain control of their core, heal diastasis, reverse incontinence issues and more!
For more information, contact Bonnie Worland at firstname.lastname@example.org.