Monday, March 12, 2018 - 18:14

Managing your overall health and level of activity during postpartum time periods can be tricky. Checkout this new class created to educate women on how to regain control after delivery!

  • When: March 6-April 12; Tuesdays and Thursdays from 11:30 a.m.-12:30 p.m.
  • Cost: $200 
  • For moms who are 6 weeks or more postpartum and are looking to regain control of their core, heal diastasis, reverse incontinence issues and more!

For more information, contact Bonnie Worland at