Friday, June 22, 2018 - 18:40


Join us poolside for sunrise or sunset YogaStretch! Increase flexibility, balance, and tone while strengthening core muscle groups and improving mental focus. All poses can be performed standing or seated.

  • Classes are free for members and $5 for non-members.
  • Sunrise Yoga: July 7 & Aug. 4 at 8 a.m.
  • Sunset Yoga: July 27 & Aug. 31 at 8 p.m. 

For more information, contact kmachacek@ymcachattanooga.org.