Friday, January 5, 2018 - 18:20


Living Well with Diabetes is a free 6-week, evidence-based program geared to help individuals manage their diabetes and improve their overall health. 

Topics include: 

  • Healthy Eating
  • Preventing hypoglycemia
  • Exercise
  • Action Planning
  • Problem Solving
  • Managing Stress
  • Medications
  • Communication Skills

Upcoming workshops at the YMCA Healthyy Living Center at North River begin Wednesdays beginning Wednesday, Jan. 17, 2018 from 10 a.m.-12:30 p.m.

Learn more