Learn basic defensive tactics for women and teens including strikes, situational awareness, footwork, combat mindset, targeting and defensive positions.
- Event takes place Jan. 26, 2019 from 12 p.m. -4:30 p.m. at the J.A. Henry Community YMCA gym located at 615 Derby St.
- Instructor will be Kat Cooper
- Max of 30 participants (first come, first serve)
- Must be 14 years of age or older
- Cost is $50
- No previous experience required.
- All fitness levels welcome.
- Wear comfortable clothing and bring water.
To register, email firstname.lastname@example.org.