It's true -- Age is only a number!
Join us for Active Aging Week September 24-28 at the YMCA Healthy Living Center at North River.
Take part in a variety of opportunities to learn how you can continue to reap the benefits of a healthy lifestyle.
- Monday, Sept. 24 at 9:30 a.m. - Oasis Program (Older Adult Services Intervention System_
- Tuesday, Sept. 25 from 9 a.m. - 1 p.m. - Health Fair
- Tuesday, Sept. 25 at 9 a.m. - Low Impact Class
- Wednesday, Sept. 26 at 9:30 a.m. - Chair Yoga
- Thursday, Sept. 27 at 11 a.m. - Tai Chi for Fall Prevention
- Friday, Sept. 28 at 9:30 a.m. - Silver Sneakers
For more information, contact Megan Vermeer at email@example.com.