YMCA Healthy Living Center at North River

The Healthy Living Center at North River is a full facility YMCA offering programs that strengthen mind, body, and spirit for members of all ages and a variety of opportunities for you to live a healthier and more active life. The staff at Healthy Living Center at North River can help you find ways for you to reach your health and wellness goals. But here at the Y, we offer more than just physical activity. You can meet new friends, join a small group and volunteer as a coach. We want your experience here at the YMCA to be rewarding to you and other members of your family.

Location Amenities

  • Adult Locker Rooms
  • outdoor track
  • Cardio Equipment
  • Lap Pool
  • Child Watch
  • Dry Sauna
  • 2 Gymnasiums
  • Machine and Free Weights
  • Teaching Pool
  • Outdoor Playground
  • Raquetball Courts
  • Steam Room
  • Whirlpool
  • Aerobic/Group Exercise/Cycle/Yoga

News & Events

05

Jan
Living Well with Diabetes is a free 6-week, evidence-based program geared to help individuals manage their diabetes and improve their overall health. Topics include: Healthy Eating Preventing hypoglycemia Exercise Action Planning Problem Solving Managing Stress Medications Communication Skills Upcoming workshops...

12

Feb
Are you responsible for the care of an adult family member or loved one? Do you want to learn tools to better handle the unique caregiver challenges you face? Join this class just for family caregivers! This program helps family...