Health and Wellness

The YMCA has a long tradition of providing health and fitness programs as an integral part of their mission. Today, YMCAs are the nation’s largest providers of health and wellness programs. The YMCA branches in the Metropolitan Chattanooga association welcome individuals from every walk of life.

Over 1,200 individuals take aquatic classes each year at our local YMCAs, including aquatic safety. We also offer a wide-rage of water exercise classes and arthritis aquatic classes. Sunshine Swim is an aquatic program committed to serving special needs children and youth, and Sunshine Camp, provides them with a specialized day camp experience.

Healthy Living Programs