Health and Wellness
The Cleveland Family YMCA offers a wide range of health and wellness opportunities. Whether it’s group exercise classes, personal training, or SilverSneakers, there’s something here for all levels of fitness from beginner to advanced. Click on the programs below for more information.
- FREE Wellness Consultation: Find your perfect Y fit!
- Healthier You in 2
- Personal Training
- Group Exercise
- Functional Strength Training (FST)