Ready, Sweat, Go!

Break a sweat, chat with a friend, relax your mind, challenge your body, or reconnect and recharge! Hundreds of free classes weekly for members. We promise to help support you through every stage of life, regardless of age, physical ability, size or shape. We offer group exercise classes for those who enjoy the encouragement of instructors and classmates as well as one on one instruction for those preferring a more personal setting. 


Yoga Retreat coming soon! 

A unique retreat not to be missed! Sept. 30 & Oct. 1. Learn more. 

Grab your yoga mat and strike a "pose" at YMCA Camp Ocoee for a Yoga Retreat. Attendees will be staying in Wasson Lodge at Camp Ocoee in Polk County Tennessee.

  • 4 instructed Yoga classes including other fun activities available throughout the weekend
  • Saturday dinner and Sunday Breakfast provided.
  • $125 Per Person.
  • For more information, email Alizabeth Atnip.