Silver Sneakers

SilverSneakers is a fitness program for seniors provided to you at no cost by your health care plan.

With SilverSneakers, you have a fitness membership with free access to all basic YMCA amenities including SilverSneakers classes and assistance from a designated staff member. Enjoy classes such as Cardio Circuit, SilverSplash, SilverSneakers YogaStretch, CardioFit and Weight Circuit. Not only will SilverSneakers help you stay healthy, but it will expand your social network and sharpen your mind. You can strengthen old friendships and form new ones through fun social activities and attend seminars on relevant health topics.
SilverSneakers is a nationwide program, so you can take classes and work out when you are traveling. SilverSneakers members may use any participating location in the nation. You can find participating locations by zip code at www.silversneakers.com.