The Hamilton YMCA offers a variety of aquatic options for you and your family.
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Daily water exercise classes to increase strength, soothe sore jointsand increase metabolism
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Swim lessons for those new to water and for the experienced swimmer wanting stroke development
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Open swim for those wanting to just splash around while increasing flexibility, agility and lowering cholesterol
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Available lap lanes to get in your aqua total body workout; burning fat and building lean muscle
THE SHALLOW END AND LANES 1&2 WILL BE RESERVED EVERY FRIDAY FROM 4:30-6PM FOR SPECIAL OLYMPICS TRAINING
Downloadable Schedules:
Swim Lessons
Swim Lesson Registration
Are you interested in our YMCA Swim Team?
check out their website: YMCA Swim Team
Questions? Contact
Lisa Becht for more info.