Take fitness to the next level with a YMCA Personal Trainer.

YMCA personal training is ideal for:

• those just starting a healthier lifestyle,
• experienced exercisers who want to see the gains they saw when they first started working out,
• anyone who wants to make the most effective and efficient use of their workout time.

The Benefits of YMCA Personal Training
 
The YMCA has many personal trainers, so one is sure to be right for you.  The goal of our personal trainers is to help you identify your goals and achieve them. 
 
Working out with a personal trainer will give you:

• Structure - Meeting your Personal Trainer for appointments will ensure that you stick to your exercise commitment.
• Results - Personal Trainers are educated to ensure you get results, so they help you make the most of your time at the YMCA.
• Variety - They will keep your training interesting with different exercises and techniques to keep you on track all aimed at achieving your goals.
• Motivation - Progress means results, and seeing results helps motivate you to strive for that next level of fitness!
• Progression - As your fitness improves, your Personal Trainer will always modify your exercise to ensure maximum enjoyment and maximum results!
• In short, a YMCA personal trainer helps you explore new exercise options, helps you meet your own personal goals, prepares you for your favorite sport, targets your problem areas, keeps you motivated and designs workouts for maximum effectiveness.

Personal Training Package Options

One-on-One personal training offers completely personalized attention and is the best and fastest way to achieve results.

One 1-hour Session – Y Member: $40 (exlusive to Y members only)
Five sessions – Y Member: $180
Ten sessions – Y Member: $360

Questions? Please Contact Us:
Dustin Mason
Membership Director
(423) 266-3766
dmason@ymcachattanooga.org